Runner's world performance nutrition for runners : how to fuel your body for stronger workouts, faster recovery, and your best race times ever / Matt Fitzgerald.

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Material type: Text

TextPublication details: Rodale Press, 2006.Description: 244 p. : ill [trade pbk] ; 23 cmISBN:

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Holdings
Item type	Current library	Call number	Status	Date due	Barcode	Item holds
BOOK	Meaford Public Library Non-Fiction	613 .024 796 42 FIT (Browse shelf(Opens below))	Available		86970

Total holds: 0

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Previous	612 SIE Anatomy and physiology for dummies	612 WAL Guide to the human body /	613. .25 Recit The plan : eliminate the surprising "healthy" foods that are making you fat-- and lose weight fast /	613 .024 796 42 FIT Runner's world performance nutrition for runners : how to fuel your body for stronger workouts, faster recovery, and your best race times ever /	613 .04234 CRO Younger next year : live strong, fit, and sexy-- until you're 80 and beyond /	613 .04244 CRO Younger next year for women : live strong, fit, and sexy-- until you're 80 and beyond /	613 .04244 Hudso Pretty happy : healthy ways to love your body /	Next

Includes index.

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