Deskbound : standing up to a sitting world / Dr. Kelly Starrett with Juliet Starrett and Glen Cordoza.
Material type: TextPublication details: Las Vegas, NV : Victory Belt Publishing, 2016.Description: 367 pages : color illustrations ; 27 cmContent type:- text
- unmediated
- volume
- 1628600586 (hardcover)
- 9781628600582
- 615.82 23
- RM725 .S757 2016
Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|
BOOK | Meaford Public Library Non-Fiction | Non-fiction | 615 .82 Starr (Browse shelf(Opens below)) | Available | 12525 |
Includes bibliographical references (pages 354-358) and index.
"Dr. Kelly Starrett unveils a detailed battle plan for surviving our chair-centric society. Deskbound provides creative solutions for reducing the amount of time you spend perched on your backside, as well as strategies for transforming your desk into a dynamic, active workstation that can improve your life."--Page [4] of cover.
There are no comments on this title.