The bare bones broth cookbook : 125 gut-friendly recipes to heal, strengthen, and nourish the body / Katherine and Ryan Harvey.

By:

Harvey, Katherine (Cookbook writer) [author.]

Contributor(s):

Harvey, Ryan [author.]

Material type: Text

text

Media type:

unmediated

Carrier type:

volume

ISBN:

0062425692
9780062425690

Subject(s):

LOC classification:

TX819.S8 H373 2016

Contents:

From culinary cornerstone to contemporary craze -- A nutritional powerhouse -- Getting ready : bone broth 101 -- Broths & stocks -- Sipping broths & stocks -- Eggs & breakfast -- Soups & stews -- Meat -- Seafood -- Sides -- Sauces & condiments.

Summary: "Bone broth is one of mankind's oldest foods--and healthiest, boasting one of the most complete nutritional profiles of any food on earth. The collagen, bone, skin, marrow, and fat that is extracted when animal bones simmer in water for hours (or days) are the building blocks of life, containing proteins that help to combat inflammation; boost immunity; strengthen bones; improve hair, skin, and nails; and help a host of digestive issues by promoting optimum gut health." --Amazon.com

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode	Item holds
BOOK	Meaford Public Library Non-Fiction	Non-fiction	641 .813 Harve (Browse shelf(Opens below))	Available		11863

Total holds: 0

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Includes index.

"Bone broth is one of mankind's oldest foods--and healthiest, boasting one of the most complete nutritional profiles of any food on earth. The collagen, bone, skin, marrow, and fat that is extracted when animal bones simmer in water for hours (or days) are the building blocks of life, containing proteins that help to combat inflammation; boost immunity; strengthen bones; improve hair, skin, and nails; and help a host of digestive issues by promoting optimum gut health." --Amazon.com

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