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Express yourself : a teen girl's guide to speaking up and being who you are / Emily Roberts, MA, LPC.

By: Material type: TextTextSeries: Instant help solutions seriesPublisher: Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2015]Description: x, 211 pages ; 21 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 1626251487
  • 9781626251489
  • 9781480687318 (Paw Prints)
  • 1480687316 (Paw Prints)
Subject(s): LOC classification:
  • BF724.3.I55 R63 2015
Contents:
Introduction: become the director of your own life -- Communicating with confidence -- Friends & frenemies -- Family frustrations & building better bonds -- Digital drama & texting troubles -- The social butterfly: you and your peers -- Romantic relationships -- Powerful adults & professionals -- Conclusion: the assertive you.
Summary: "Packed with fun and helpful tips, this guide will teach you how to express yourself in any situation, whether you're talking to your friends or parents, or dealing with bullies, cliques, and crushes. You'll also discover ways to speak up when you're upset, be assertive, and stay cool when intense emotions threaten to take over."--Back cover.
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Includes bibliographical references (page 211).

Introduction: become the director of your own life -- Communicating with confidence -- Friends & frenemies -- Family frustrations & building better bonds -- Digital drama & texting troubles -- The social butterfly: you and your peers -- Romantic relationships -- Powerful adults & professionals -- Conclusion: the assertive you.

"Packed with fun and helpful tips, this guide will teach you how to express yourself in any situation, whether you're talking to your friends or parents, or dealing with bullies, cliques, and crushes. You'll also discover ways to speak up when you're upset, be assertive, and stay cool when intense emotions threaten to take over."--Back cover.

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