Zero sugar diet : the 14-day plan to flatten your belly, crush cravings, and help keep you lean for life / David Zinczenko with Stephen Perrine.
Material type: TextPublisher: New York : Ballantine Books, [2016]Edition: First editionDescription: xxi, 280 pages ; 25 cmContent type:- text
- unmediated
- volume
- 0345547985 (hardcover)
- 9780345547989 (hardcover)
- 613.2/8332 23
- RM237.85 .Z56 2016
Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|
BOOK | Meaford Public Library Non-Fiction | Non-fiction | 613 .2 Zincz (Browse shelf(Opens below)) | Available | 11991 |
Strip away sugar, strip away trouble -- The #1 health threat in America -- Toward a new way of eating -- How to find the right sugars--and avoid the bad -- Special report: Why fiber Is the perfect solution, and how to make it work for you -- What to expect on the Zero Sugar diet -- Make the Zero Sugar diet work for you -- A day of eating the Zero Sugar way -- Special report: The chase for the Zero Sugar vaccine -- Zero Sugar breakfasts -- Zero Sugar lunches -- Zero Sugar snacks -- Zero Sugar dinners -- The sugar burner workouts -- The Zero Sugar way of life: how to stay lean forever! -- The Zero Sugar 3-day detox -- Frequently asked questions.
"Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America's health and wellness editor and bestselling author of Zero Belly Diet, Zero Belly Smoothies, and Eat This, Not That!"--Amazon.com.
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