Stress less : tips and tools to help you chill / Helaine Becker.

By:

Becker, Helaine

Material type: Text

text

Media type:

unmediated

Carrier type:

volume

ISBN:

1443148709 (pbk.)
9781443148702 (pbk.)

Subject(s):

DDC classification:

155.4/189042 23

Summary: "Kids today experience high levels of stress. With so much of their daily activity charted for them, they often feel overwhelmed and out of control. In this light and fun collection, kids will find a variety of time-tested and scientifically-proven methods for dealing with stress. Tips will cover physical, emotional, social and just-plain-fun techniques, and be presented in a breezy style that will let kids flip around in the book and choose whatever seems to suit at the moment"--Provided by publisher.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode	Item holds
BOOK	Meaford Public Library Junior Collection	Fiction	J 155 .4 Becke (Browse shelf(Opens below))	Available		18012

Total holds: 0

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Previous	FIC The beast of Farrowfell /	FRENCH JP Comto La ruelle d'hiver /	FRENCH JP Renau Albertine Petit-Brindamour déteste les choux de Bruxelles /	J 155 .4 Becke Stress less : tips and tools to help you chill /	J 158 .1 Ritch Follow your breath : a first book of mindfulness /	J 305 .9 Chen Escape : one day we had to run /	J 324 .65 MacLe Get out and vote! : how you can shape the future /	Next

"Kids today experience high levels of stress. With so much of their daily activity charted for them, they often feel overwhelmed and out of control. In this light and fun collection, kids will find a variety of time-tested and scientifically-proven methods for dealing with stress. Tips will cover physical, emotional, social and just-plain-fun techniques, and be presented in a breezy style that will let kids flip around in the book and choose whatever seems to suit at the moment"--Provided by publisher.

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