The Mediterranean method : your complete plan to harness the power of the healthiest diet on the planet--lose weight, prevent heart disease, and more! / Steven Masley, MD.

By:

Masley, Steven

Material type: Text

TextPublisher: New York : Harmony Books, [2019]Copyright date: 2019Edition: First editionDescription: 238 pages : colour illustrations ; 25 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

0593136039
9780593136034

Subject(s):

DDC classification:

641. 591 Masle 23

LOC classification:

641. 591 Masle M383 2019

Summary: A fresh approach to the Mediterranean diet that focuses on low-glycemic foods that benefit the heart, brain, gut, and microbiome.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode	Item holds
BOOK	Meaford Public Library Non-Fiction	Non-fiction	641. 591 Masle (Browse shelf(Opens below))	Available		27252

Total holds: 0

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Includes bibliographical references and index.

A fresh approach to the Mediterranean diet that focuses on low-glycemic foods that benefit the heart, brain, gut, and microbiome.

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