Rest, refocus, recharge : a guide for optimizing your life / Greg Wells, Ph.D.

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TextPublisher: Toronto, Ontario : Collins, [2020]Copyright date: 2020Edition: First editionDescription: 237 pages : illustrationsContent type:

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode	Item holds
BOOK	Meaford Public Library Non-Fiction	Non-fiction	613 Wells (Browse shelf(Opens below))	Available		27373

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Previous	613 Hambl If our bodies could talk : a guide to operating and maintaining a human body /	613 Roize What to eat when : a strategic plan to improve your health & life through food /	613 Stile Make your own rules diet /	613 Wells Rest, refocus, recharge : a guide for optimizing your life /	613 Willi Medical medium : secrets behind chronic and mystery illness and how to finally heal /	613.2 Bittm How to eat : all your food and diet questions answered /	613.2 Fung Life in the fasting lane : how to make intermittent fasting a lifestyle--and reap the benefits of weight loss and better health /	Next

Includes bibliographical references, Internet addresses, and index.

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