Yoga for stress relief DVD [videorecording] / directed by Michael Wohl.
Material type: FilmPublisher number: BWM69009DV | Bodywisdom MediaSeries: Interactive seriesPublisher: [United States] : Bodywisdom Media, [2010]Distributor: Universal City, California : Vivendi Visual Entertainment Copyright date: ©2006Description: 1 videodisc 50 minutes sound, color ; 4 3/4 inContent type:- two-dimensional moving image
- video
- videodisc
- 613.7/046 22
- RA781.7 .Y63 2010
Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|
MOVIE | Meaford Public Library Movie | Non-fiction | DVD Yoga (Browse shelf(Opens below)) | Available | 21120 |
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"Over 20+ easy-to-follow routines for common stress-related issues"--Container.
Bonus feature: "How to meditate" with the Dalai Lama (30 min.).
Instructor: Barbara Benagh.
Filmed on location at Half Moon Bay Resort, Antigua.
DVD.
Cataloguer's note: Originally acquired as a 3-DVD set with box set title: Yoga for beginners & beyond; subsequently split up into 3 separate titles. HLO, Nov. 10, 2016.
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