Yoga for stress relief DVD [videorecording] / directed by Michael Wohl.

Contributor(s): Material type: FilmFilmPublisher number: BWM69009DV | Bodywisdom MediaSeries: Interactive seriesPublisher: [United States] : Bodywisdom Media, [2010]Distributor: Universal City, California : Vivendi Visual Entertainment Copyright date: ©2006Description: 1 videodisc 50 minutes sound, color ; 4 3/4 inContent type:
  • two-dimensional moving image
Media type:
  • video
Carrier type:
  • videodisc
Subject(s): Genre/Form: DDC classification:
  • 613.7/046 22
LOC classification:
  • RA781.7 .Y63 2010
Instructor: Barbara Benagh.
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"Over 20+ easy-to-follow routines for common stress-related issues"--Container.

Bonus feature: "How to meditate" with the Dalai Lama (30 min.).

Instructor: Barbara Benagh.

Filmed on location at Half Moon Bay Resort, Antigua.

DVD.

Cataloguer's note: Originally acquired as a 3-DVD set with box set title: Yoga for beginners & beyond; subsequently split up into 3 separate titles. HLO, Nov. 10, 2016.

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