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Yoga for beginners DVD Increase strength + flexibility; transform yourself Directed by Michael Wohl.

Contributor(s):

Material type: Film

FilmPublisher number: BWM32009DV | Bodywisdom MediaBWM32009DV | Bodywisdom MediaSeries: Brown, Carl, Essential series ; | Interactive seriesPublication details: [Place of publication not identified] : Bodywisdom media, 2015Description: 1 videodisc : sound, color ; 4 3/4 inContent type:

two-dimensional moving image

Media type:

video

Carrier type:

videodisc

Other title:

Yoga for beginners
Essential yoga

Subject(s):

DDC classification:

613.7/046 22

LOC classification:

RA781.7.B639 2007

Production credits:

Produced and edited by Michael Wohl.

Instructor: Maggie Rhoades.Summary: Yoga instructor Maggie Rhoades presents ten, easy-to-follow yoga routines for less flexible beginning and intermediate students.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode	Item holds
MOVIE	Meaford Public Library Movie	Non-fiction	DVD Yoga (Browse shelf(Opens below))	Available		20795

Total holds: 0

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Increase strength and flexibility to improve your health and vitality; Transform yourself feel great and look younger -- from cover

"Routines from 10-60 minutes"--Container.

Produced and edited by Michael Wohl.

Instructor: Maggie Rhoades.

Yoga instructor Maggie Rhoades presents ten, easy-to-follow yoga routines for less flexible beginning and intermediate students.

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