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The way out : a revolutionary, scientifically proven approach to healing chronic pain / Alan Gordon and Alon Ziv.

By: Contributor(s): Material type: TextTextPublisher: New York : Avery, [2021]Copyright date: �2021Description: xiii, 210 pages : illustrationsContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 059308683X (hardcover)
  • 9780593086834 (hardcover)
Subject(s): DDC classification:
  • 616.0472 23
LOC classification:
  • RB127 .G66 2020
Contents:
This Kid's Brain Could Change the World -- Pain Is a Danger Signal -- Nothing to Fear but Fear Itself -- Embracing a New Perspective -- Somatic Tracking -- The Process -- Breaking the High-Alert Habit -- Getting Good at Feeling Good -- Relapses, Resilience, and Recovery -- Postscript: The State of Healthcare and the Opioid Crisis.
Summary: "Chronic pain is an epidemic. 50 million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain. Psychotherapist Alan Gordon was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated with conventional pain management, he developed Pain Reprocessing Therapy (PRT), a mind-body protocol to eliminate chronic pain. He subsequently founded the Pain Psychology Center in Los Angeles to bring his treatment to other pain sufferers"--Provided by publisher.
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Holdings
Item type Current library Collection Call number Status Date due Barcode Item holds
BOOK Meaford Public Library Non-Fiction Non-fiction 616 .0472 Gordo (Browse shelf(Opens below)) Checked out 09/28/2024 28767
Total holds: 0

Includes bibliographical references and index.

This Kid's Brain Could Change the World -- Pain Is a Danger Signal -- Nothing to Fear but Fear Itself -- Embracing a New Perspective -- Somatic Tracking -- The Process -- Breaking the High-Alert Habit -- Getting Good at Feeling Good -- Relapses, Resilience, and Recovery -- Postscript: The State of Healthcare and the Opioid Crisis.

"Chronic pain is an epidemic. 50 million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain. Psychotherapist Alan Gordon was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated with conventional pain management, he developed Pain Reprocessing Therapy (PRT), a mind-body protocol to eliminate chronic pain. He subsequently founded the Pain Psychology Center in Los Angeles to bring his treatment to other pain sufferers"--Provided by publisher.

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