Tai chi for women DVD [videorecording] : beginner exercises : 10 simple moves / directed by David Silver.

Contributor(s):

Liang, Helen

Material type: Film

FilmPublisher number: D3990 | YMAA Publication CenterPublisher: Wolfeboro, NH : YMAA Publication Center, [2016]Edition: Widescreen [edition]Description: 1 videodisc (109 min.) : sound, color ; 4 3/4 inContent type:

two-dimensional moving image

Media type:

video

Carrier type:

videodisc

ISBN:

9781594393990
1594393990

Subject(s):

Tai chi for women

Genre/Form:

Instructional films.

LOC classification:

GV504.6.W66 T35 2016

Performed by Helen Liang and students.Summary: Using exercises that target women's most common health issues, Master Helen shows you how to stay healthy, flexible, and youthful at any age.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode	Item holds
MOVIE	Meaford Public Library Movie	Non-fiction	DVD Tai (Browse shelf(Opens below))	Available		21186

Total holds: 0

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Title from container.

"Skill level: I"--Container.

Performed by Helen Liang and students.

Using exercises that target women's most common health issues, Master Helen shows you how to stay healthy, flexible, and youthful at any age.

DVD.

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