Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / James Clear.

By:

Clear, James [author.]

Material type: Text

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9780735211292

Subject(s):

DDC classification:

155.2/4 23

LOC classification:

BF335 .C44 2018

Summary: A leading expert on habit formation reveals practical strategies to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

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Average rating: 5.0 (1 votes)

Holdings
Item type	Current library	Collection	Call number	Status	Notes	Date due	Barcode	Item holds
BOOK	Meaford Public Library Non-Fiction	Non-fiction	155 .24 Clear (Browse shelf(Opens below))	Checked out	Item damaged pages 288-299	10/17/2024	21691

Total holds: 0

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Previous	155 .2 Rubin The four tendencies : the indispensable personality profiles that reveal how to make your life better (and other people's lives better, too) /	155 .2 Smith Keep moving : notes on loss, creativity, and change /	155 .24 Caspe The Big Book of 30-day challenges : 60 habit-forming programs to live an infinitely better life /	155 .24 Clear Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones /	155 .24 David Emotional agility : get unstuck, embrace change, and thrive in work and life /	155 .24 Hanle Calm within the storm : a pathway to everyday resiliency /	155 .24 Hanso Resilient : how to grow an unshakable core of calm, strength, and happiness /	Next

Includes bibliographical references (page 273-298) and index.

A leading expert on habit formation reveals practical strategies to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

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