Treat your own back / Robin McKenzie.
Material type: TextPublication details: Raumati Beach, New Zealand : Spinal Publications New Zealand Ltd, c2011.Edition: Ninth editionDescription: 100 pages : color illustrations ; 24 cmContent type:- text
- unmediated
- volume
- 0987650408
- 9780987650405
- 617.5/64062 22
- RD771.B217 M35 2011
Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|
BOOK | Meaford Public Library Non-Fiction | Non-fiction | 617. 5 McKen (Browse shelf(Opens below)) | Available | 22681 |
Includes bibliographical references (p. 94-95).
About the author -- Introduction: a chance discover -- The low back or lumbar spine -- Understanding the spine -- Common causes of low back pain -- Understanding the McKenzie method -- The exercise program -- When acute low back pain strikes -- Special situations -- Common remedies -- Emergency panic page.
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