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Treat your own back / Robin McKenzie.

By: Material type: TextTextPublication details: Raumati Beach, New Zealand : Spinal Publications New Zealand Ltd, c2011.Edition: Ninth editionDescription: 100 pages : color illustrations ; 24 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 0987650408
  • 9780987650405
Subject(s): DDC classification:
  • 617.5/64062 22
LOC classification:
  • RD771.B217 M35 2011
Contents:
About the author -- Introduction: a chance discover -- The low back or lumbar spine -- Understanding the spine -- Common causes of low back pain -- Understanding the McKenzie method -- The exercise program -- When acute low back pain strikes -- Special situations -- Common remedies -- Emergency panic page.
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Holdings
Item type Current library Collection Call number Status Date due Barcode Item holds
BOOK Meaford Public Library Non-Fiction Non-fiction 617. 5 McKen (Browse shelf(Opens below)) Available 22681
Total holds: 0

Includes bibliographical references (p. 94-95).

About the author -- Introduction: a chance discover -- The low back or lumbar spine -- Understanding the spine -- Common causes of low back pain -- Understanding the McKenzie method -- The exercise program -- When acute low back pain strikes -- Special situations -- Common remedies -- Emergency panic page.

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