Treat your own back / Robin McKenzie.
Material type: TextPublication details: Raumati Beach, New Zealand : Spinal Publications New Zealand Ltd, c2011.Edition: Ninth editionDescription: 100 pages : color illustrations ; 24 cmContent type:- text
- unmediated
- volume
- 0987650408
- 9780987650405
- 617.5/64062 22
- RD771.B217 M35 2011
Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|
BOOK | Meaford Public Library Non-Fiction | Non-fiction | 617. 5 McKen (Browse shelf(Opens below)) | Available | 22681 |
Browsing Meaford Public Library shelves, Shelving location: Non-Fiction, Collection: Non-fiction Close shelf browser (Hides shelf browser)
616.8980092 Wang The collected schizophrenias : essays / | 616.89800922 Galvi -K Hidden Valley Road : inside the mind of an American family / | 617 .482 Macdo Rick Hansen's Man in Motion World Tour : 30 Years Later a Celebration of Courage, Strength, and the Power of Community. | 617. 5 McKen Treat your own back / | 618 .1 Brigh Is this normal? : judgment-free straight talk about your body / | 618 .175 Gunte The menopause manifesto : own your health with facts and feminism / | 618.928 Hayde Lost child : the true story of a girl who couldn't ask for help / |
Includes bibliographical references (p. 94-95).
About the author -- Introduction: a chance discover -- The low back or lumbar spine -- Understanding the spine -- Common causes of low back pain -- Understanding the McKenzie method -- The exercise program -- When acute low back pain strikes -- Special situations -- Common remedies -- Emergency panic page.
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