Yoga balanceball pilates DVD [videorecording] / with Suzanne Deason; Jillian Hessel Lower body conditioning

Material type: FilmFilmSeries: Publisher: [United States] : Gaiam 2003Copyright date: ©2003Description: 1 videodisc 2 hours 10 minutes sound, color ; 4 3/4 inContent type:
  • two-dimensional moving image
Media type:
  • video
Carrier type:
  • videodisc
Subject(s): Genre/Form: DDC classification:
  • 613.7/046 22
LOC classification:
  • RA781.7 .Y63 2010
Instructors: Suzanne Deason, Jillian Hessel
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Holdings
Item type Current library Collection Call number Status Date due Barcode Item holds
MOVIE Meaford Public Library Movie Non-fiction DVD Yoga (Browse shelf(Opens below)) Available 22812
Total holds: 0

"Prop required: balanceball"--Container.

Props recommended: "Yoga or pilates mat, pilates bodyband, cushion blanket"--from container

Instructors: Suzanne Deason, Jillian Hessel

DVD.

Cataloguer's note: Originally acquired as a 3-DVD set with box set title: Yoga for beginners & beyond; subsequently split up into 3 separate titles. HLO, Nov. 10, 2016.

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