Say no to arthritis : how to prevent, relieve and resolve joint and muscle pain / Patrick Holford.

By:

Holford, Patrick

Material type: Text

TextPublisher: London : Piatkus, 2021Edition: Updated and revised editionDescription: xiii, 400 pages : illustrations ; 22 cmContent type:

text
still image

Media type:

unmediated

Carrier type:

volume

ISBN:

9780349420806 (pbk.)
0349420807

Subject(s):

DDC classification:

616.7/2206 23

Summary: Contrary to popular belief it is possible to prevent arthritis or greatly reduce the pain and inflammation it causes - if you eat the right foods and supplement your diet with certain herbs and nutrients. In this fully revised and updated version of Patrick Holford's classic book on the subject, he shares the latest findings from scientific studies, showing that we can do much without resorting to medication, with its unwelcome side-effects. Comprehensive, practical and reassuring, Say No to Arthritis will enable you to devise an effective anti-arthritis action plan that's right for you.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode	Item holds
BOOK	Meaford Public Library Non-Fiction	Non-fiction	616 .722 Holfo (Browse shelf(Opens below))	Available		24331

Total holds: 0

Previous edition: 2009.

Includes bibliographical references and index.

Contrary to popular belief it is possible to prevent arthritis or greatly reduce the pain and inflammation it causes - if you eat the right foods and supplement your diet with certain herbs and nutrients. In this fully revised and updated version of Patrick Holford's classic book on the subject, he shares the latest findings from scientific studies, showing that we can do much without resorting to medication, with its unwelcome side-effects. Comprehensive, practical and reassuring, Say No to Arthritis will enable you to devise an effective anti-arthritis action plan that's right for you.

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