Deskbound : standing up to a sitting world / Dr. Kelly Starrett with Juliet Starrett and Glen Cordoza.
Material type: TextPublication details: Las Vegas, NV : Victory Belt Publishing, 2016.Description: 367 pages : color illustrations ; 27 cmContent type:- text
- unmediated
- volume
- 1628600586 (hardcover)
- 9781628600582
- 615.82 23
- RM725 .S757 2016
Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|
BOOK | Meaford Public Library Non-Fiction | Non-fiction | 615 .82 Starr (Browse shelf(Opens below)) | Available | 12525 |
Browsing Meaford Public Library shelves, Shelving location: Non-Fiction, Collection: Non-fiction Close shelf browser (Hides shelf browser)
615 .7827 Leino CBD : a patient's guide to health with medicinal cannabis / | 615 .8 Chopr The healing self / | 615 .8 Kang Quackery : a brief history of the worst ways to cure everything / | 615 .82 Starr Deskbound : standing up to a sitting world / | 615 .8515 Stuar The well-gardened mind : the restorative power of nature / | 615.7827 Kimmi Medical cannabis in Canada : from historical lows to the current high / | 615.85158 Gooda Doctor dogs : how our best friends are becoming our best medicine / |
Includes bibliographical references (pages 354-358) and index.
"Dr. Kelly Starrett unveils a detailed battle plan for surviving our chair-centric society. Deskbound provides creative solutions for reducing the amount of time you spend perched on your backside, as well as strategies for transforming your desk into a dynamic, active workstation that can improve your life."--Page [4] of cover.
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