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Deskbound : standing up to a sitting world / Dr. Kelly Starrett with Juliet Starrett and Glen Cordoza.

By: Contributor(s): Material type: TextTextPublication details: Las Vegas, NV : Victory Belt Publishing, 2016.Description: 367 pages : color illustrations ; 27 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 1628600586 (hardcover)
  • 9781628600582
Subject(s): DDC classification:
  • 615.82 23
LOC classification:
  • RM725 .S757 2016
Summary: "Dr. Kelly Starrett unveils a detailed battle plan for surviving our chair-centric society. Deskbound provides creative solutions for reducing the amount of time you spend perched on your backside, as well as strategies for transforming your desk into a dynamic, active workstation that can improve your life."--Page [4] of cover.
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Holdings
Item type Current library Collection Call number Status Date due Barcode Item holds
BOOK Meaford Public Library Non-Fiction Non-fiction 615 .82 Starr (Browse shelf(Opens below)) Available 12525
Total holds: 0

Includes bibliographical references (pages 354-358) and index.

"Dr. Kelly Starrett unveils a detailed battle plan for surviving our chair-centric society. Deskbound provides creative solutions for reducing the amount of time you spend perched on your backside, as well as strategies for transforming your desk into a dynamic, active workstation that can improve your life."--Page [4] of cover.

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